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Offerings & Mini-Retreats

at Athena Grace

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Experiences That Bring Women Together

Healing doesn't happen in isolation. It happens through shared experiences, meaningful conversations, and a community that understands.

Every Athena Grace offering is thoughtfully designed to help women reconnect with themselves, build lasting friendships, and discover new paths toward wellness and joy.

More Than Events.

A Community in Motion.

At Athena Grace, we believe the most meaningful moments often happen outside of formal settings. Around a campfire. On a hiking trail. During a yoga class. While listening to live music. Over coffee with someone who simply understands.

Our programs aren't about checking boxes. They're about creating opportunities for women who have served to reconnect with themselves and each other.

Whether you're looking for adventure, peace, lifelong friendships, or simply a reason to laugh again, you'll find experiences designed with you in mind.

  • 5 Pillars of Athena Grace Foundation, Illustration of a bird's nest in gold on a white background with a gold border.

    COMMUNITY

  • 5 Pillars of Athena Grace Foundation, Line art illustration of three overlapping rings within a circle.

    CONNECTION

  • 5 Pillars of Athena Grace Foundation, white circular badge with a gold border and an outline of a shield in gold in the center.

    HONOR

  • 5 Pillars of Athena Grace Foundation, a circular emblem with a stylized gold spiral design in the center, outlined in gold on a white background.

    HEALING

  • 5 Pillars of Athena Grace Foundation, a circular emblem with a crescent moons, outlined in gold on a white background.

    GRACE

  • 5 Pillars of Athena Grace Foundation, an emblem of a stylized bird with outstretched wings, enclosed in a gold circle.

    RENEWAL

GATHER. RESTORE. CONNECT.

Signature Experiences

Designed for Connection. Created for Healing.

A place where both strength and vulnerability are honored, and where women are given the opportunity to be fully seen, supported, and understood.

Explore our Offerings.

  • Athena Grace Foundation Gathering, a person writing on a lined notebook with a black and white pen, multiple notebooks are stacked in front and a black mug is partially visible in the foreground, blurry background.

    First Mondays

    Beat the Monday blues and set your month up for success with First Mondays by Athena Grace.  

    We host virtual gatherings on the first Monday of the month, to help create some calm in our busy lives and make room for joy in our hearts.  Expert guests join us each month to provide introductions to healing modalities such as meditation, energy healing, kundalini yoga, health coaching.   We hope these gatherings will help us create greater health and wellness.  The only requirement is an open mind and a hopeful heart!

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    Next virtual event: December 7th, 2026 at 7:30pm EST.  

    Allison Noelle Megherian, TEDx Speaker and Founder of Motivating the Mindset will join us to offer a sound healing presentation designed to help our warriors bring some calm to the chaos of the holiday season. 

    You can find more great content by Allison on  @allison_noelle_mtm

    SIGNUP HERE
  • Athena Grace Foundation Community of diverse group of seven women sitting on the stairs, smiling and enjoying each other's company in an urban setting with colorful graffiti on the steps.

    Athena Retreats

    Veterans Day Oceanfront Mini-Retreat (Long Beach, NY) 

    Join the Athena Grace team in Long Beach, NY as we honor those who have served in a beachside gathering.  Listen to the sounds of the ocean and enjoy a restorative sound bath and energy healing session provided by Reiki Master @peacefulwarrior44reiki.   

    The only pre-requisites are wanting to honor veterans and find some zen! 

    JOIN MINI-RETREAT

"Strong enough to serve.

Brave enough to heal."

Athena Grace Foundation, a person standing on rocky terrain near the coast with arms raised, overlooking the ocean and cliffs under a cloudy sky.
Athena Grace Foundation Logo, features a circular logo with a profile of a woman wearing a helmet, and the words "HONORING WOMEN WHO SERVE" around the circle.

Nominate a Warrior 

Every woman who serves deserves to be seen. Tell us about the warrior in your life, and together we'll find a way to celebrate her.

Whether she's a veteran, first responder, caregiver, community volunteer, or simply the person who always shows up for everyone else, we want to hear her story.

At Athena Grace, we believe acts of service deserve moments of joy. Throughout the year, we'll surprise selected women with meaningful experiences, thoughtful gifts, or unforgettable moments created through our community and partners.

Tell us why she's your Goddess. Share what makes her extraordinary, what brings her joy, and how we might help remind her that she's appreciated.

Because even the strongest women deserve to feel celebrated.

Learn more
Athena Grace Foundation Logo, purple circular badge with white text reading "ATTHENA GRACE FOUNDATION" and a central illustration of a warrior woman wearing a helmet with a star and a feather, along with the initials "ESTD" and the year "2026."